Action Taken Report : International Day of Yoga

सामान्य योग अभ्यासक्रम (प्रोटोकाल) || Common Yoga Protocol

The Central University of South Bihar conducted Yoga Day in compliance with the directives of MHRD on the occasion of International Day of Yoga 2017 celebrated on 21st June, 2017:

  1. The International Day for Yoga was celebrated on 21st June, 2017 at Gaya campus from 7 AM to 8:30 AM, for one-and-half hours. The Yoga practicing session was conducted by Dean Students’ Welfare (DSW) of Central University of South Bihar, Dr. Sanat Kumar Sharma, a proficient ‘Yoga Guru’ with Diploma in Yoga from Banaras Hindu University, a certificate course in & Yogic Practices for Better Living; an ardent Yoga practitioner. Dr. Sharma conducted the session as prescribed in the Common Yoga Protocol (CYP) of International Day of Yoga structured by the Ministry of AYUSH, Government of India.

    The one-and-half hour session started with the prayer in meditative posture with Namaskara Mudra “Omm Saṃgacchadhvaṃ saṃvadadhvaṃ, saṃ vo manāṃsi jānatām, devā bhāgaṃ yathā pūrve, sañjānānā upāsate, Omm Shantih, Shantih, Shantih.” Further, as per the CYP, Yoga was undertaken in various Yogaasana (Yoga postures) such as standing postures, sitting postures, prone lying postures, and supine lying postures. The participants under the guidance of Dr. Sharma did attain number of Yoga postures to the limit their body permitted, which were taadaasan, vrikshaasan, ardha chakraasana, vajrsana, utthana mandukaasana, bhujangasana, shalabhaasana, setubandhaasana, pavana muktaasana, shavaasana, kapaalbharti, pranayama and dhayana (meditation).

    The yoga practice session concluded with Sankalpa, “I commit myself to always be in a balanced state of mind. It is in the state that my highest self-development reaches its greatest possibility. I commit to do my duty to self, family, at work, to society, and to the world, for the promotion of peace, health and harmony”. This was followed by the Shaanti Paatha, “Omm, Sarve Bhavantu Sukhinah, Sarve Santu Niramayah, Sarve Bhadrani Pashyantu, Maa Kaschit Dukha Bhagbhavet, Oom Shantih, Shantih, Shantih”.

  2. Also, a week long Yoga workshop was organised for one hour everyday in the morning from 7 AM to 8 AM for the research scholars, employees and the family members (as the University is under summer vacation from 15th to 20th June, 2017). The inauguration of the workshop was done on 15th June, 2017 by the Pro Vice-Chancellor Prof. O.P. Rai, and the workshop was conducted by Dr. Sanat Kumar Sharma. The workshop ended on 20th June, 2017. The participants of the Yoga workshop shared their positive experiences of the Yoga session during the closing ceremony of week-long workshop.


Central University of South Bihar (CUSB), Gaya has organised the following programmes relating to Yoga in the academic session 2016-17.

  1. Lecture on ‘Yoga and Social Self - Management’ on 05.12.2016 by Dr. Sanat Kumar Sharma
  2. Two Week Yoga Practice Sessions during 6th - 20th December, 2016
  3. Two Week Yoga Practice Sessions during 12th - 26th April, 2017. All these activities aim to bring:
    1. Health and self-awareness
    2. Rejuvenation without medicine
    3. Excellence in human activities
    4. Social management from Self-management
    1. Lecture on ‘Yoga and Social Self - Management’ on 05.12.2016

      Academic Committee, CUSB, Gaya Campus organised a lecture on Yoga and Social Self – Management on 05.12.2016 in the university premise. The lecture was delivered by Dr. Sanat Kumar Sharma, DSW, CUSB and Head, Centre for Sociological Studies, CUSB. Dr. Sharma emphasized the relevance of Yoga in day-to-day life of human being. As he highlighted, Yoga leads to increase in efficiency in work and maintains balance in human life. An individual can remain stable in adverse situations by practising Yoga. The lecture and the discussion that followed the lecture was co-ordinated by Dr. Haresh Narayan Pandey. Academic Committee member Atish Kumar Dash proposed vote of thanks at the end of the lecture. The lecture was followed by Yoga practice sessions which were attended by students and faculty members of the University.

    2. Yoga Practice Sessions during 6th - 20th December, 2016

      Yoga practice sessions were organised by the Academic Committee, CUSB, Gaya campus. The practice session was inaugurated on 06.12.2016 and continued till 20.12.2016. The sessions were led by Dr. Sanat Kumar Sharma, Head, Centre for Sociological Studies, CUSB.

      List of Participants for Yoga Practice Sessions

      Faculty Members

       

      Name

      School/Centre/Department

      Dr. Kaushal Kishore

      School of Education

      Dr. Tapan Kumar Basantia

      School of Education

      Dr. Abhay Kumar

      Centre for Political Studies

      Dr. Pranav Kumar

      Centre for Political Studies

      Dr. Sudhanshu Kumar Jha

      Centre for Historical Studies

      Dr. Ambrish Gautam

      Centre for Sociological Studies

      Dr. Digvijay Singh

      School of Law and Governance

       

      Students

      Abhisekh Kumar Chaubey

      Centre for Economic Studies and Policies

      Kishlay Kirti

      Centre for Economic Studies and Policies

      Adarsh Ranjan

      School of Law and Governance

      Abhisekh Kumar

      School of Education

      Ashish Kumar Tiwari

      School of Education

      Abhisekh Bhardwaj

      School of Law and Governance

      Abhinandan Kumar

      School of Education

      Sudhanshu Kumar Singh

      School of Law and Governance

      Sankalp Raj

      School of Law and Governance

      Akhilendra Patel

      School of Law and Governance

      Priyandu Bajpayee

      Centre for Economic Studies and Policies

      Milind Anand

      Centre for Economic Studies and Policies

      Manish Kumar

      School of Law and Governance

      Blitz Kumar Sudhanshu

      School of Law and Governance

      Prashant

      Centre for Political Studies

      Nirshan Raj

      School of Law and Governance

      Sumit Kumar

      Centre for Political Studies

      Ravindra Pratap

      Centre for Political Studies

3. Yoga Practice Sessions during 12th - 26th April, 2017

Yoga practice sessions were organised by the Academic Committee, CUSB, Gaya campus. The practice session was inaugurated on 12.04.2017 and continued till 26.04.2017. The sessions were led by Dr. Sanat Kumar Sharma, Head, Centre for Sociological Studies, CUSB.

List of Participants for Yoga Practice Sessions

 

Faculty Members

 

Sl.No.

Name

School/Centre/Department

1

Dr. Kaushal Kishore

School of Education

2

Dr. Tapan Kumar Basantia

School of Education

3

Dr. Abhay Kumar

Centre for Political Studies

4

Dr. Pranav Kumar

Centre for Political Studies

5

Dr. Sudhanshu Kumar Jha

Centre for Historical Studies

6

Dr. Ambrish Gautam

Centre for Sociological Studies

7

Dr. Digvijay Singh

School of Law and Governance

8

Dr. Haresh N Pandey

Centre for Sociological Studies

9

Atish Kumar Dash

Centre for Economic Studies and Policies

 

Students

10

Aman Sagar

School of Law and Governance

11

Anurag Yadav

School of Law and Governance

12

Amarjeet Bharti

School of Education

13

Piyush Prashant

School of Language and Literature

14

Piyush Kumar Singh

Centre for Sociological Studies

15

Pankaj Kumar

Centre for Sociological Studies

16

Abhyanand

Centre for Sociological Studies

17

Rajesh Chandra

Centre for Sociological Studies

18

Sudheer Kumar Gupta

Centre for Sociological Studies

19

Prabhat Kumar

Centre for Education

20

Abhisekh Kumar Chaubey

Centre for Economic Studies and Policies

21

Kishlay Kirti

Centre for Economic Studies and Policies

22

Adarsh Ranjan

School of Law and Governance

23

Abhisekh Kumar

School of Education

24

Ashish Kumar Tiwari

School of Education

25

Abhisekh Bhardwaj

School of Law and Governance

26

Abhinandan Kumar

School of Education

27

Sudhanshu Kumar Singh

School of Law and Governance

28

Sankalp Raj

School of Law and Governance

29

Akhilendra Patel

School of Law and Governance

30

Priyandu Bajpayee

Centre for Economic Studies and Policies

31

Milind Anand

Centre for Economic Studies and Policies

32

Manish Kumar

School of Law and Governance

33

Blitz Kumar Sudhanshu

School of Law and Governance

34

Prashant

Centre for Political Studies

35

Nirshan Raj

School of Law and Governance

36

Sumit Kumar

Centre for Political Studies

37

Ravindra Pratap

Centre for Political Studies

 


2016


On the occasion of globally acclaimed International Day of Yoga the Central University of South Bihar (CUSB) organised a special one-hour Yoga practicing session on Tuesday (June 21, 2016) morning at its Patna campus. The session conducted under the supervision of Vice-Chancellor Prof. Harish Chandra Singh Rathore was attended by the Registrar Dr. Gayathri V. Patil, Joint Registrar Mrs. Rashmi Tripathi, and the University officers, staff, faculty and students. The Yoga practicing session was led by Associate Professor and Head of Centre for Sociological Studies Dr. Sanat Kumar Sharma. A diploma holder in Yoga & Yogic Practices for Better Living, Dr. Sharma conducted the session as per the Common Yoga Protocol (CYP) of International Day of Yoga structured by the Ministry of Ayush, Government of India.

The one-hour session started with the prayer in meditative posture with Namaskara Mudra “ Omm Saṃgacchadhvaṃ saṃvadadhvaṃ, saṃ vo manāṃsi jānatām, devā bhāgaṃ yathā pūrve, sañjānānā upāsate, Omm Shantih, Shantih, Shantih.” Further, as per the CYP Yoga was undertaken in various Yogaasana (Yoga postures) such as standing postures, sitting postures, prone lying postures, and supine lying postures. The participants under the guidance of Dr. Sharma practice a number of Yoga postures, namely taadaasan, vrikshaasan, ardha chakraasana, vajrsana, utthana mandukaasana, bhujangasana, shalabhaasana, setubandhaasana, pavana muktaasana and shavaasana. Kapaalbharti, pranayama and dhayana (meditation) were other key ingredients of the Yoga session. The yoga practice session concluded with Sankalpa, “I commit myself to always be in a balanced state of mind. It is in the state that my highest self-development reaches its greatest possibility. I commit to do my duty to self, family, at work, to society, and to the world, for the promotion of peace, health and harmony”. This is followed by the Shaanti Paatha, “Omm, Sarve Bhavantu Sukhinah, Sarve Santu Niramayah, Sarve Bhadrani Pashyantu, Maa Kaschit Dukha Bhagbhavet, Oom Shantih, Shantih, Shantih”.

Expressing happiness on the successful conduct of the session, Dr. Sharma told about the benefits of the Yoga techniques. He said that in simple words, achieving excellence in action is Yoga, which is very beneficial for human being to remain fit and healthy. CUSB Vice-Chancellor said International Day of Yoga is an excellent opportunity as well as a platform to promote the ancient Indian technique for keeping oneself healthy. If a person practice Yoga half-an-hour everyday, he / she will surely get rid of various ailments including the high-risk blood pressure and heart attack. Even the frequency of visiting or consulting the doctor shall be greatly reduced with the regular Yoga practicing as the body develop strong immune system with enough antibodies. Once the University would be shifted to our permanent campus at Panchanpur, Gaya, we would take the steps to add Yoga in our curriculum, added the Vice-Chancellor.

Gaya Campus

Vinova Nagar, Chandauti, PS : Magadh Medical College, Ward No. 29, Gaya – 823001 (Bihar) Phone: +91-631-2210224

Patna Campus

BIT Campus, P.O: B. V. College, Patna – 800 014 (Bihar) Phone: +91-612-2784112 / 2784102

Phone, Fax

Admin: +91-612-2227600
Academic +91-612-2226538
Fax: +91-612-2226536 

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